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			<title>7月キャンペーン♪</title>
			<pubDate><![CDATA[Wed, 26 Jun 2024 07:49:23 +0000]]></pubDate>
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			<guid><![CDATA[https://www.ideal-personalgym.com/blog/529]]></guid>
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			<title>念願のハンバーグ食べ放題行ってきました♪</title>
			<pubDate><![CDATA[Wed, 01 Oct 2025 02:16:00 +0000]]></pubDate>
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			<guid><![CDATA[https://www.ideal-personalgym.com/news/555]]></guid>
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			<title>【広島】ダイエットが続かない人へ｜無理なく痩せる方法とは？</title>
			<pubDate><![CDATA[Wed, 01 Apr 2026 03:25:32 +0000]]></pubDate>
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			<guid><![CDATA[https://www.ideal-personalgym.com/news/550]]></guid>
			<link><![CDATA[https://www.ideal-personalgym.com/news/550]]></link>
			<title>【駐車場あり】お車で通えます！手ぶらでのご来店もOK</title>
			<pubDate><![CDATA[Tue, 17 Mar 2026 09:55:44 +0000]]></pubDate>
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			<guid><![CDATA[https://www.ideal-personalgym.com/news/522]]></guid>
			<link><![CDATA[https://www.ideal-personalgym.com/news/522]]></link>
			<title>トレーニング＆ピラティス期間限定特別クーポン</title>
			<pubDate><![CDATA[Thu, 25 Sep 2025 05:11:25 +0000]]></pubDate>
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			<guid><![CDATA[https://www.ideal-personalgym.com/news/553]]></guid>
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			<title>スタッフ紹介♪</title>
			<pubDate><![CDATA[Thu, 19 Mar 2026 13:49:01 +0000]]></pubDate>
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			<guid><![CDATA[https://www.ideal-personalgym.com/blog/547]]></guid>
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			<title>体重ばかり気にしていませんか？本当に見るべきポイント！</title>
			<pubDate><![CDATA[Thu, 12 Mar 2026 11:52:25 +0000]]></pubDate>
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			<guid><![CDATA[https://www.ideal-personalgym.com/blog/545]]></guid>
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			<title>初めてのパーソナルジム、不安に思うことありませんか？</title>
			<pubDate><![CDATA[Thu, 12 Mar 2026 11:48:35 +0000]]></pubDate>
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			<guid><![CDATA[https://www.ideal-personalgym.com/gym]]></guid>
			<link><![CDATA[https://www.ideal-personalgym.com/gym]]></link>
			<title>ジム案内＆アクセス</title>
			<pubDate><![CDATA[Thu, 05 Mar 2026 02:56:01 +0000]]></pubDate>
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			<guid><![CDATA[https://www.ideal-personalgym.com/news/519]]></guid>
			<link><![CDATA[https://www.ideal-personalgym.com/news/519]]></link>
			<title>秋限定のお得なキャンペーンです♪</title>
			<pubDate><![CDATA[Thu, 04 Sep 2025 09:16:53 +0000]]></pubDate>
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			<guid><![CDATA[https://www.ideal-personalgym.com/blog/526]]></guid>
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			<title>代表トレーナー北吉のダイエット記録</title>
			<pubDate><![CDATA[Mon, 29 Sep 2025 11:18:01 +0000]]></pubDate>
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			<title>体験者の声</title>
			<pubDate><![CDATA[Fri, 21 Nov 2025 06:46:25 +0000]]></pubDate>
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			<guid><![CDATA[https://www.ideal-personalgym.com/news/516]]></guid>
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			<title>イベントのお知らせ♪</title>
			<pubDate><![CDATA[Tue, 19 Aug 2025 02:30:39 +0000]]></pubDate>
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			<guid><![CDATA[https://www.ideal-personalgym.com/news/504]]></guid>
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			<title>今年の夏こそ変わりたいあなたにオススメ♪</title>
			<pubDate><![CDATA[Wed, 16 Jul 2025 05:51:28 +0000]]></pubDate>
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			<title>なかやまきんに君GETしました♪</title>
			<pubDate><![CDATA[Wed, 03 Jul 2024 09:20:19 +0000]]></pubDate>
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			<title>プラン＆料金</title>
			<pubDate><![CDATA[Tue, 22 Jul 2025 05:29:08 +0000]]></pubDate>
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			<guid><![CDATA[https://www.ideal-personalgym.com/blog/486]]></guid>
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			<title>プロテインの種類は？</title>
			<pubDate><![CDATA[Tue, 22 Apr 2025 01:50:23 +0000]]></pubDate>
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			<title>むくみ気になりませんか？？</title>
			<pubDate><![CDATA[Tue, 15 Jul 2025 05:05:25 +0000]]></pubDate>
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			<guid><![CDATA[https://www.ideal-personalgym.com/blog/497]]></guid>
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			<title>お客様のインボディ結果 Before→After</title>
			<pubDate><![CDATA[Tue, 10 Jun 2025 08:18:08 +0000]]></pubDate>
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			<title>４月キャンペーン！</title>
			<pubDate><![CDATA[Tue, 01 Apr 2025 03:54:18 +0000]]></pubDate>
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			<title>脂肪は筋肉にならないってホント？</title>
			<pubDate><![CDATA[Thu, 24 Jul 2025 05:19:52 +0000]]></pubDate>
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			<title>㊗１周年</title>
			<pubDate><![CDATA[Sun, 06 Apr 2025 09:25:57 +0000]]></pubDate>
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			<guid><![CDATA[https://www.ideal-personalgym.com/news/492]]></guid>
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			<title>【揉みほぐしメニュー、始めました！】</title>
			<pubDate><![CDATA[Mon, 19 May 2025 04:46:52 +0000]]></pubDate>
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			<guid><![CDATA[https://www.ideal-personalgym.com/blog/461]]></guid>
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			<title>ピラティス体験会を行いました☆</title>
			<pubDate><![CDATA[Sun, 09 Feb 2025 01:48:43 +0000]]></pubDate>
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			<guid><![CDATA[https://www.ideal-personalgym.com/blog/513]]></guid>
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			<title>ピラティス受けてみました♪</title>
			<pubDate><![CDATA[Fri, 08 Aug 2025 07:49:32 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://www.ideal-personalgym.com/blog/478]]></guid>
			<link><![CDATA[https://www.ideal-personalgym.com/blog/478]]></link>
			<title>今年もダイエット開始します♪</title>
			<pubDate><![CDATA[Thu, 03 Apr 2025 09:38:11 +0000]]></pubDate>
		</item>
					<item>
			<guid><![CDATA[https://www.ideal-personalgym.com/blog/467]]></guid>
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			<title>ゴルフパーソナル受けてきました♪</title>
			<pubDate><![CDATA[Mon, 17 Mar 2025 04:55:55 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://www.ideal-personalgym.com/gallery]]></guid>
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			<title>ギャラリー</title>
			<pubDate><![CDATA[Wed, 30 Oct 2024 08:18:52 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://www.ideal-personalgym.com/blog/253]]></guid>
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			<title>お客様の嬉しいお声♪①</title>
			<pubDate><![CDATA[Wed, 27 Nov 2024 03:08:44 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://www.ideal-personalgym.com/blog/452]]></guid>
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			<title>パーソナルトレーニングのメリット</title>
			<pubDate><![CDATA[Fri, 24 Jan 2025 05:46:46 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://www.ideal-personalgym.com/blog/430]]></guid>
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			<title>お客様の嬉しいお声♪②</title>
			<pubDate><![CDATA[Wed, 27 Nov 2024 03:08:17 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://www.ideal-personalgym.com/blog/435]]></guid>
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			<title>お客様の嬉しいお声♪③</title>
			<pubDate><![CDATA[Wed, 27 Nov 2024 03:08:00 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://www.ideal-personalgym.com/blog/448]]></guid>
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			<title>話題のピラティスって何？？</title>
			<pubDate><![CDATA[Wed, 22 Jan 2025 05:52:30 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://www.ideal-personalgym.com/news/404]]></guid>
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			<title>女性トレーナー募集！</title>
			<pubDate><![CDATA[Wed, 02 Oct 2024 03:12:02 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://www.ideal-personalgym.com/news/387]]></guid>
			<link><![CDATA[https://www.ideal-personalgym.com/news/387]]></link>
			<title>お店までの道案内動画です♪</title>
			<pubDate><![CDATA[Tue, 27 Aug 2024 11:09:38 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://www.ideal-personalgym.com/news/443]]></guid>
			<link><![CDATA[https://www.ideal-personalgym.com/news/443]]></link>
			<title>お正月太りが気になるそこのあなたにオススメ！</title>
			<pubDate><![CDATA[Tue, 07 Jan 2025 06:14:05 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://www.ideal-personalgym.com/news/413]]></guid>
			<link><![CDATA[https://www.ideal-personalgym.com/news/413]]></link>
			<title>話題のマシンピラティス導入しました！</title>
			<pubDate><![CDATA[Sun, 27 Oct 2024 06:58:50 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://www.ideal-personalgym.com/blog/395]]></guid>
			<link><![CDATA[https://www.ideal-personalgym.com/blog/395]]></link>
			<title>約半年間の身体の変化！！</title>
			<pubDate><![CDATA[Mon, 23 Sep 2024 07:27:05 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://www.ideal-personalgym.com/blog/410]]></guid>
			<link><![CDATA[https://www.ideal-personalgym.com/blog/410]]></link>
			<title>会員様の結婚式に参加させていただきました！</title>
			<pubDate><![CDATA[Mon, 21 Oct 2024 10:40:09 +0000]]></pubDate>
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			<guid><![CDATA[https://www.ideal-personalgym.com/news/441]]></guid>
			<link><![CDATA[https://www.ideal-personalgym.com/news/441]]></link>
			<title>新年のご挨拶</title>
			<pubDate><![CDATA[Fri, 03 Jan 2025 02:16:25 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://www.ideal-personalgym.com/blog/382]]></guid>
			<link><![CDATA[https://www.ideal-personalgym.com/blog/382]]></link>
			<title>【わずか3ヶ月でベンチプレス100kg達成♪】</title>
			<pubDate><![CDATA[Tue, 06 Aug 2024 09:33:19 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://www.ideal-personalgym.com/blog/423]]></guid>
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			<title>ピラティス【Before After】</title>
			<pubDate><![CDATA[Mon, 04 Nov 2024 11:11:57 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://www.ideal-personalgym.com/blog/379]]></guid>
			<link><![CDATA[https://www.ideal-personalgym.com/blog/379]]></link>
			<title>【なかやまきんに君フィギア】コンプリートしました♪</title>
			<pubDate><![CDATA[Mon, 15 Jul 2024 10:47:46 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://www.ideal-personalgym.com/blog/455]]></guid>
			<link><![CDATA[https://www.ideal-personalgym.com/blog/455]]></link>
			<title>朝食は食べたほうがいい？？</title>
			<pubDate><![CDATA[Fri, 31 Jan 2025 03:56:51 +0000]]></pubDate>
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					<item>
			<guid><![CDATA[https://www.ideal-personalgym.com/blog/353]]></guid>
			<link><![CDATA[https://www.ideal-personalgym.com/blog/353]]></link>
			<title>パーソナルトレーニングの様子⑥</title>
			<pubDate><![CDATA[Tue, 18 Jun 2024 06:52:59 +0000]]></pubDate>
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			<guid><![CDATA[https://www.ideal-personalgym.com/blog/464]]></guid>
			<link><![CDATA[https://www.ideal-personalgym.com/blog/464]]></link>
			<title>この前までピチピチだったズボンが、、。（笑）</title>
			<pubDate><![CDATA[Thu, 27 Feb 2025 13:34:10 +0000]]></pubDate>
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			<guid><![CDATA[https://www.ideal-personalgym.com/blog/362]]></guid>
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			<title>パーソナルトレーニングの様子⑦</title>
			<pubDate><![CDATA[Sat, 22 Jun 2024 05:42:13 +0000]]></pubDate>
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			<guid><![CDATA[https://www.ideal-personalgym.com/blog/349]]></guid>
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			<title>パーソナルトレーニングの様子⑤</title>
			<pubDate><![CDATA[Thu, 13 Jun 2024 05:50:53 +0000]]></pubDate>
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			<guid><![CDATA[https://www.ideal-personalgym.com/news/346]]></guid>
			<link><![CDATA[https://www.ideal-personalgym.com/news/346]]></link>
			<title>ロゴのシール貼りました♪</title>
			<pubDate><![CDATA[Tue, 11 Jun 2024 11:02:39 +0000]]></pubDate>
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			<title>HOME</title>
			<pubDate><![CDATA[Thu, 05 Mar 2026 02:52:34 +0000]]></pubDate>
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